Ayurvedic treatment for back pain: Healthy and Natural way to get rid of back pain

A Majority of the population worldwide and in India also suffer from some kind of Dorsopathy, also known as back pain or backache. Back pain is common for elderly people because of their age, but many youngsters also suffer from it.

Ayurvedic treatment for back pain
Ayurvedic treatment for back pain

Back pain usually originates in the nerve, muscles, and spine in the back. The reason for it can be some old-time injury or maybe a recent one or our daily routine work and personal life.

Back pain is usually dull, but it can be sharp as well. Sometimes the pain is regular, and sometimes one feels it in a time interval.

Back pain may not be life-threatening but can be very inconvenient as it dramatically affects your work life and your personal life. As per some statistics, every fifth person suffers from some kind of pain.

Allopathy v/s Ayurvedic home remedies for back pain

Many people suffer from back pain, and to get rid of it, they try different treatments. Allopathy is what most people go for. In allopathy, doctors recommend pain killers and physiotherapy.

Ayurvedic vs Allopathy
Ayurvedic vs Allopathy

When pain killers and physiotherapy don’t work, then doctors advise the patients to go for surgeries. Surgeries help patients to release the pressure on the nerves.

Allopathy treatment for back pain does not provide a long-term solution to, i.e., pain killers. Allopathy treatment, which does provide long-term solutions, is quite complicated, i.e., surgery.

If you want to avoid surgery or need a long term solution to your inconvenient back pain, you should opt for ayurvedic treatment for back pain. Choosing Ayurveda for back pain instead of allopathy will not only save you money but it will also save you from complicated procedures like surgeries.

Ayurveda has many ayurvedic home remedies for back pain. There is no shortage of ayurvedic treatment for lower back pain and the easiest treatment in Ayurveda is the massage with ayurvedic massage oil for back pain.

Ayurvedic massage oil for back pain are easily available in the market and are affordable too.

What is Ayurvedic Treatment?

Ayurveda is an ancient medicine system. Ayurveda has a long history and is one of the oldest medicine systems in existence. It is said to be developed by ancient Indians and is very popular in India.

The Ayurveda uses medicine derived mainly from metals, minerals, plants, and animals. Ayurveda treatment has been gaining popularity recently because ayurvedic medicine for lower back pain doesn’t have any side effects, while Allopathic medicine can be harmful if taken carelessly.

As per Ayurveda, the balance between mind, body, and spirit is the virtue of a healthy body.

According to Ayurveda, the world comprises 5 main elements, i.e., Air, water, fire, etc. The combination of elements results in a dosha. The doshas are responsible for our health. Every person has a different ratio of dosha in their body. Balancing these doshas in the human body can yield optimum health. 

Opting for ayurvedic treatment for back pain is the best choice one can make.

# Causes of Back Pain

Ayurvedic treatment for back pain
Causes of back pain– Ayurvedic treatment for back pain


Spondylosis is usually seen in older adults. With increasing age, the spine’s discs, bones, and ligaments gradually get weaker and weaker. The spine is made up of 24 bones known as vertebrae.

The vertebrae allow our spine to move flexibly. The vertebrae bones are separated by a rubbery tissue called intervertebral discs. The intervertebral discs are responsible for providing cushioning against any impact on vertebrae bones.

As we age, the intervertebral discs in our spine start getting drier and hard. As a result, the intervertebral discs starts losing the ability to cushion the impact on vertebrae bones.

Spondylosis is one of the most common reasons for back pain.

Pain relief churna (powder)


Many times the reason for back pain is nerves in the spine being squeezed. This causes back pain, but that’s not all. It also causes leg pain, which is even worse than the pain in the back.

Mostly the nerves are squeezed by a bulging disc. The bulging disc is for facilitating the movement of our spines, but many times a bulge presses nerve root, which causes pain in the back and leg.

Spinal stenosis

In Spinal stenosis, the pain is caused when bones or ligaments presses on the spinal canal or nerve root canal. The pain is stopped when you walk for some time.

This kind of pain can significantly affect lifestyle as it keeps appearing again and again.

#Ayurvedic Treatment for Back Pain

Plenty of treatment is available in Ayurveda for back pain. Different kinds of therapy combined with herbal medicines are very effective in decreasing back pain. Ayurvedic treatment just doesn’t cure one disease. Each Ayurvedic treatment is designed to treat multiple problems.

Treatment via Ayurvedic Medicine:

Ayurveda has various medicines, and all of them are made from naturally occurring substances like plants, minerals, and metals. The best thing about Ayurvedic Medicine is that they are not harmful in any way as every ingredient in it is naturally occurring, while allopathy painkillers and other medicines can be detrimental if not taken in a controlled manner. 

Ayurvedic pain relief oil

Ayurvedic medicine for lower back pain is known to be very effective. There are lots of ayurvedic massage oil for back pain available in the market, which can be beneficial.

Another plus point of Ayurveda is that most of the medicines can be made at home. Ayurvedic home remedies for back pain can be easily made at home, unlike Allopathic medicine which you have to buy.

 Panchakarma Detox: Ayurvedic treatment for back pain

Panchakarma means ‘five detox processes.’ It is an ayurvedic therapy to remove toxins and harmful substances from the body and restore the body’s natural constitution.

As per Ayurveda, our body tends to absorb various kinds of toxins from the environment and food we consume. The accumulated toxins disturb our body’s natural biochemistry, causing illness and multiple pain types in the body.

The toxic create imbalance in the body and the process of Panchakarma helps in removing these unwanted toxins from the body. Panchakarma is known to be a great help in back pain.

Basti: Ayurvedic treatment for back pain

Basti is also ayurvedic therapy focused on removing toxins from the body, which brings imbalance. In this procedure, medicated oil and herbal extracts are given as an enema to clean the body. Basti is said to cure the imbalance of Vatadosha, responsible for 55 % of diseases. Even back pain can be cured with Basti. Basti can provide long-term relief, unlike allopathy.

Massage using ayurvedic oil for back pain: 

Massage is an inseparable part of ayurvedic treatments. In ayurvedic treatments, body massage is considered a very effective way to deal with back pain and many other diseases. Herb-infused oil is used in ayurvedic massage.

Different types of oil are used as per the patient’s medical need. One can easily find ayurvedic oil for back pain in the market.

Ayurvedic massage requires a lot more oil than your traditional massage.

Proper massage with ayurvedic oil for back pain can be seriously helpful. As it is known to help in increasing blood flow, which fixes the dosha imbalance in the body curing many diseases and problems.

Kati Vasti: Ayurvedic treatment for back pain

Kativasti is a special type of ayurvedic therapy. This therapy is the best lower back pain treatment in Ayurveda. In this therapy, a dough of wheat flour and water is prepared. Herbs infused oil is prepared as per patient needs.

The dough can be prepared from other materials. Material and herbs used in the procedure depend upon patients’ needs and the type of disease the patient is suffering from.

The dough is kept on the back of the patient in the form of a ring. After that, lukewarm herbs infused oil is slowly poured into the ring made from dough. The oil remains in the ring till it is warm. Once it gets cold, it is replaced with warm oil. After repeating the procedure 2-3 times, the oil is taken out of the ring.

In the end, the dough is removed, and with the oil that is left on the body, a lite massage is given.

This procedure is said to be very effective for back and spine related issue. Also, it profoundly purifies and improves blood circulation in the body.

Njavarakizhi: Ayurvedic treatment for back pain

Njavarakizhi is an Ayurvedic massage done with cooked rice, which is mixed with milk and herbs. The mixture is kept under a cotton cloth. The Cloth is then dipped in herb-infused Ayurvedic oils and then applied all over the body, and the procedure is finished with a whole-body massage.

The process is beneficial for inflammation and provides long term treatment for arthritis. Njavarakizhi can fix many diseases related to muscles and spinal column. It also cures arthritis and relieves the stress and anxiety of patients.

PotliSweda: Ayurvedic treatment for back pain

PotliSweda is also an Ayurvedic therapy for back and spine pain. In this procedure, a warm paste of oil and herbs is made. After preparation of paste, it is kept inside a piece of Cloth. A pouch is made from the Cloth with hot paste inside it, and a gentle massage is done over the area of pain.

This procedure provides strength to the back muscles, bones, nerves. The hot massage improves blood circulation in the body, which fixes the imbalance of dosha in the patient body. The PotliSweda reduces pain and inflammation in the back and spine.

These were just a few of the popular lower back pain treatment in Ayurveda. There is no shortage of lower back pain treatment in Ayurveda. The best thing is they don’t have any disadvantage or any harmful effects on patients, unlike allopathy.

Allopathy treatment for back pain can be very complicated, i.e., surgery, while Ayurveda has very convenient and long-term solutions for such problems. ayurvedic medicine for lower back pain doesn’t just target areas of pain. Instead, they work on treating the whole body.

If you undergo any Allopathy treatment, it will just solve one problem, but ayurvedic treatment for lower back pain try to fix whatever is wrong with your body. Ayurvedic treatment focuses on removing all toxins from the body and restoring the balance of the body.

Always choose Ayurveda for back pain. Save yourself from draining money and going through complicated procedures like surgeries. Take ayurvedic home remedies for back pain instead of pain killers your kidney will thank you.

Thank You!


Leave a Comment